Your walls are listening.

Not literally, of course but the spaces we inhabit shape how we feel. And when you're navigating anxiety, overwhelm, or just the weight of being human, your environment can either ground you or add to the noise.

The Feelings and Mindfulness Poster Bundle was created to be the former. They're gentle, colorful reminders that mindfulness is about learning to sit with your feelings.

The Feelings series honors the full emotional spectrum - the messy ones, the inconvenient ones, the feelings we're taught to tidy away. The Mindfulness series offers soft invitations to pause, breathe, and come back to yourself when the world feels too fast.

Shaped by Smitha Murthy's experiences with ADHD and C-PTSD, each design understands that healing isn't linear and calm isn't constant.

What makes them different? They're rooted in the reality of what it actually takes to show up for your mental health and acknowledging that emotions have their own seasons.

Download them, print them, frame them. Hang them in your reading nook, your workspace, or that corner where you go to think. Let them be your companions in your everyday life.