The world keeps telling you to hurry.
Move faster. Do more. Optimize. Hustle. Be productive. And if you live with ADHD, anxiety, or any nervous system that already runs on high alert, that pressure is exhausting. Even worse, it makes you feel like you're failing at being human.
This Slow Down print is a visual reminder that rest is not failure. That going slow is not the same as going nowhere.
Shaped by Smitha Murthy's experiences navigating ADHD and C-PTSD in a world that rarely makes space for slowness, this design features soft watercolor tones and a gentle snail companion who knows the journey matters more than the speed.
What makes it different? It doesn't tell you to "relax" as though that's simple. It acknowledges that slowing down is hard work, especially when everything in you has been trained to keep going.
Download and print it for your bedroom, your workspace, or wherever you need a visual exhale.
What you get
- You will receive high-quality digital files you can print at home or through a local print shop.
- Each file is 300 DPI and suitable for professional printing.
Notes
- This is a digital download only. No physical product will be shipped.
- Colors may vary slightly depending on monitor and printer settings.
- For best results, print on premium matte or textured paper (200–300 gsm).
